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Karin van der Laag on Weight Loss Karin van der Laag on Weight Loss
Karin van der Laag discusses weight loss and its link to depression on The Dr Mol Show
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Comfort Eating, Yo-Yo Dieting and Weight Loss Comfort Eating, Yo-Yo Dieting and Weight Loss
The Dr Mol Show discusses Comfort Eating, Yo-Yo Dieting and Weight Loss
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Hidden Fat Content in Food Hidden Fat Content in Food
The Dr Mol Show discusses the hidden fat content in our food
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Living with MS Living with MS
The Dr Mol Show discusses living with MS
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PJ Powers on Losing Weight PJ Powers on Losing Weight
PJ Powers discusses on losing weight on The Dr Mol Show
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5 Steps to a Toned Tummy 5 Steps to a Toned Tummy
5 Steps to a Toned Tummy
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Low Fat Mediterranean Chicken Recipe Low Fat Mediterranean Chicken Recipe
Low Fat Mediterranean Chicken Recipe from The Dr Mol Show
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Dr Mol discusses weightloss Dr Mol discusses weightloss
Dr Michael Mol discusses the affects of being overweight and how to loose weight healthily.
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Indian Spiced Salmon with Avocado Sambal Recipe Indian Spiced Salmon with Avocado Sambal Recipe
Food writer and stylist Katelyn Williams shows us how to make roast salmon with a fresh salsa. An easy-to-make, tasty low sodium meal created by Justine Drake
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Kettlebell Workout Kettlebell Workout
Lisa Raleigh tells us why kettle bells are phenomenally popular, with help from Just Jinger front man turned solo artist Ard Matthews. We explore the benefits of this technique.
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Inspiration - Beautiful Gate Inspiration - Beautiful Gate
We profile the Beautiful Gate project, which aims to bring hope to children and families in great need, in one of Cape Town's most challenging communities.
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Low Sodium Diet Tips Low Sodium Diet Tips
Vital's Andrea Du Plessis zones in on the DASH diet - giving us tips on how to reduce the amount of salt we consume - particularly useful if you suffer from hypertension.
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Hypertension Prevention Plan Hypertension Prevention Plan
Acclaimed actress Vatiswa Ndara has a strong family history of high blood pressure. She shows us what she does to reduce her risk of developing heart disease, and keep her blood pressure in the normal range.
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The Dr Mol Show Discusses High Blood Pressure The Dr Mol Show Discusses High Blood Pressure
This week on the Dr Mol Show we are turning the spotlight on a condition that 1 in 4 South Africans have … not good looks, but high blood pressure. That’s conservatively more than 12 million South Africans, and what’s most concerning about that is not that it’s one of the leading causes of heart & brain attacks – but that more than half of you have no idea that you have it.
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Criselda Kananda on Healthy Living with HIV Criselda Kananda on Healthy Living with HIV
Media Personality and Wellness Activist Criselda Kananda shares her secrets for living a healthy, active life with HIV. She tells us how she keeps her immune system in top condition to prevent any opportunistic infections - particularly during the Winter cold and flu season.
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