1 in 5 people over the age of 35 have Diabetes, and more than half of them are unaware of it! Read more
Honeyed Creme Brulee Recipe
Justine Drake from Pick n Pay makes Honeyed creme brulee. Try this great dessert is the perfect treat for dinner parties! Read more
Sugar or Sweetener
The Dr Mol Show discusses the benefits of using sweeteners instead of sugar Read more
Psychosomatic nature of diabetes
Dr John Demartini has spent close on 4 decades studying the psycho-somatic nature of human beings. He joins Dr Mol to discuss the subject of diabetes. Read more
Knowing your GI values is a good way to manage a diet that will keep diabetic symptoms at bay Read more
Diabetics and training
Lisa Raleigh chats to Nathan Row from Lonehill Estate about keeping fit with his diabetes.
Heart Attack Risk
Calculate your body mass index (BMI) with this handy, free weight calculator tool. By calculating your body mass index, you can get an indication of whether your weight may be affecting your health. BMI is commonly used by Doctors and health professionals worldwide and is calculated using your weight and height.
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Latest Health News
04/04/12 | Hypertension by Dr Michael Mol Hypertension
Some time back I went to sleep with perfectly normal blood pressure, an unremarkable 120/80. The following day, I woke up in a blood pressure danger zone. What happened? My blood pressure didn't spike overnight, somebody shifted the goal posts ... and revised blood ...
05/04/12 | About Andrea du Plessis by Andrea du Plessis About Andrea du Plessis
Andrea du Plessis (B.Sc Dietetics, M.Phil Exercise Science) is a registered dietician with a passion for healthcare through nutrition, natural remedies and a healthy lifestyle. As head of customer care at Vital Health Foods, she regularly presents talks and ed...
Caffeine and alcohol affect your DNA
Researchers found that caffeine shortens and alcohol lengthens telomeres, the end points of chromosomal DNA, implicated in aging and cancer. Read more
Why mosquitoes bite us
Researchers have learned more about how mosquitoes detect skin odour, and these new findings could lead to better repellents and traps. Read more
It's never too late to start exercising
A study indicates that it's never too late to start exercising, and that formerly inactive seniors who take up exercise can still experience health benefits. Read more
Good body image tied to happier relationships
Women who diet often are less satisfied with themselves and often unable to maintain a relationship, a survey shows. Read more
135 million will have dementia by 2050
The number of people worldwide living with dementia could more than triple by 2050, a new report reveals. Read more
'Sensory integration' may help autistic kids
Children with autism can benefit from a type of therapy that helps them become more comfortable with the sounds, sights and sensations of their daily surroundings. Read more
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