Colds, Flu and Allergies
It is that time of the year when we see an increased incidence of colds, flu and allergies all three of which have similar symptoms.
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Poached Pears with mixed seed praline
Justine Drake from Pick n Pay shows us how to make Poached Pears with mixed seed praline on the Dr Mol Show
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Sharing is not caring
Here are a few essential things you can do to avoid getting or giving your virus to someone else
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Exercise and Flu
Dr Michael Mol discusses the implications of exercising with flu
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Vitamin C and you immunity
For our immunity episode, we are concentrating on boosting your immune system before the influenza season takes full flight.
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Exercising when sick
More than 90 minutes of high-intensity endurance exercise can make athletes susceptible to illness for up to 3 days afterwards.
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Living with HIV
The Dr Mol show chats to Criselda Kananda about living with HIV
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